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Before you jump to Nut bread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and to be avoided. At times, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They can help you feel full for longer too, helping you feel better. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to nut bread recipe. You can cook nut bread using 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Nut bread:
- Provide each seeds and nuts you like
- Take Pumpkin
- You need Sunflower
- You need Almonds
- Get Linseed
- You need Walnuts
- Take Sesame seed
- Provide Flaxseed ground
- You need Caraway seed
- Take Chia seeds
- You need Poppy seed
- You need Dried cranberries
- Provide eggs
- You need salt
- Provide mix oil and butter
Instructions to make Nut bread:
- Mix all ingredients
- Using 1 quart bread form sprayed with oil and paper parchment pour it up and cook it for hour at 325 f
- Let it cool and slice thin and enjoy 😉
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