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Before you jump to Coconut flat bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
If you would like to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to coconut flat bread recipe. You can have coconut flat bread using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Coconut flat bread:
- Use coconut flour or walnut
- Prepare psyllium powder
- Get baking powder
- You need salt
- Take zaater
- Provide bagel seasoning
- Prepare Wet ingredients
- Use boiling water
- Get butter or any your favorite
Instructions to make Coconut flat bread:
- Mix dry ingredients and stir with whisk
- Start adding the wet ingredients slowly on dry ingredients and mix till you get dough
- Using pan over medium low heat start cutting the dough into small ball and flatten in your hands cook about 3 minutes each side
- I found that if you cover the pan the steam go inside and cook it more enjoy 😉
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