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Before you jump to Zucchini Apple Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, could boost your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Green tea is actually excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that it helps you to elevate your moods also!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to zucchini apple bread recipe. To cook zucchini apple bread you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini Apple Bread:
- Provide flour
- Use baking soda
- Take salt
- Provide cinnamon
- Provide nutmeg
- Take eggs
- Prepare vegetable oil
- You need sugar
- Take brown sugar
- Use vanilla extract
- Use shredded zucchini
- Prepare apple, shredded
- Take cup. chopped walnuts
Steps to make Zucchini Apple Bread:
- Preheat oven to 350 degrees. To a large mixing bowl mix the flour, baking soda, salt, cinnamon and nutmeg.
- Add in eggs, oil, vanilla extract and sugars; mix well it will be stiff.
- Mix in zucchini, apple and nuts. The juices from the shredded ingredients will give it moisture and make it easier to combine.
- Place into a greased bread baking dish. Bake for 50 to 60 minutes or until a toothpick inserted into the middle comes out clean.
- Allow to sit in pan for 20 minutes and then promptly remove to cooling rack and allow to completely cool before slicing. Enjoy!
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