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Zucchini and Bread dip
Zucchini and Bread dip

Before you jump to Zucchini and Bread dip recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be truly great at dealing with depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to zucchini and bread dip recipe. To cook zucchini and bread dip you only need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Zucchini and Bread dip:
  1. You need Fresh Zucchini (Julienned or French Cut)
  2. Provide Olive Oil pan Coating
  3. Prepare Fresh Basil Leaves
  4. Get Salt
  5. Get Pepper
  6. Take Full Fresh Tomato (Blue or Cherokee)
  7. Get French Bread
Instructions to make Zucchini and Bread dip:
  1. In medium saute or frying pan add julienned zucchini strips at medium heat
  2. Cover mixture in olive oil leaving about an inch in the pan
  3. Salt and pepper lightly
  4. Add fresh basil leaves twisted and pinched
  5. Crush tomato over top of mixture
  6. Stir and cover making sure zucchini is covered
  7. Heat oven to 400 degrees
  8. Heat bread 5-10 mins
  9. Reduce heat and simmer 20 minutes (zucchini should be crisp not soggy)
  10. Enjoy! Oil makes fantastic bread dip

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