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Before you jump to EASY banana bread (nut free) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full too which can truly help to improve your mood. Feeling hungry can be terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy banana bread (nut free) recipe. To cook easy banana bread (nut free) you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make EASY banana bread (nut free):
- Provide 4 extra ripe bananas
- Provide 1/3 cup milk
- You need 2/3 cup sugar (you can use brown sugar for a richer darker banana bread)
- Provide 3 eggs
- Provide 3 tablespoons vegetable oil
- Take 2 and 2/3 cup bisquick
- Prepare 1/2 teaspoon vanilla
Steps to make EASY banana bread (nut free):
- Mash bananas with a fork and mix in eggs, vanilla, milk and oil
- Incorporate the bisquick into the wet mixture and pour in a greased loaf pan. Bake 55-60 minutes or until toothpick comes out mostly clean.
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