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Before you jump to Traditional Banana Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is a sugary food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling starved can really make you feel awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to traditional banana bread recipe. To cook traditional banana bread you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Traditional Banana Bread:
- You need 2-3 very ripe bananas, peeled
- Prepare 1/3 cup melted butter, unsalted or salted
- Prepare 1 teaspoon baking soda
- Use Pinch salt
- Get 3/4 cup sugar
- Get 1 large egg
- Provide 1 teaspoon vanilla extract
- Take 1 1/2 cups all-purpose flour
Instructions to make Traditional Banana Bread:
- Preheat the oven to 350°F (175°C), and butter a 4x8-inch loaf pan.
- In a mixing bowl, mash the ripe bananas with a fork until completely smooth. Stir the melted butter into the mashed bananas.
- Mix in the baking soda and salt. Stir in the sugar, beaten egg, and vanilla extract. Mix in the flour. Add chocolate drops.
- Pour the batter into your prepared loaf pan. Bake for 50 minutes to 1 hour at 350°F (175°C), or until a tester inserted into the center comes out clean.
- Remove from oven and let cool in the pan for a few minutes. Then remove the banana bread from the pan and let cool completely before serving. Slice and serve.
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