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Before you jump to No Yeast Bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
It’s not hard to drive away your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full as well which can truly help to improve your mood. It’s not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to no yeast bread recipe. You can have no yeast bread using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook No Yeast Bread:
- Provide flour
- Get baking powder
- You need salt
- You need milk
Instructions to make No Yeast Bread:
- Mix the dry ingredients. Stir in the milk, and bring the dough together by stirring the ingredients until the milk is mixed with with flour and forms a dough. It's easiest to do this with your hands rather than a wooden spoon.
- Turn the dough out onto your work surface and knead briefly until the dough has a uniform consistency.
- Shape the dough into a round disc about an inch to an inch and a half (about 3cm) thick and deeply score the top with an X. This is important! Don't make a round ball of dough as it won't cook in the middle.
- Bake on the hot stone or baking sheet at for about 35 minutes at 190 degrees FAN until pale brown and sounding hollow when tapped on the bottom.
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