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Smoked Turkey Legs
Smoked Turkey Legs

Before you jump to Smoked Turkey Legs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Some grains are actually great for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel a little bit off when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to smoked turkey legs recipe. To make smoked turkey legs you only need 3 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Smoked Turkey Legs:
  1. Use 6 Turkey drumsticks
  2. Use 1 quart Salt water for brine
  3. Use 1 packages Brown sugar and Bourbon marinade/rub by grill mates
Instructions to make Smoked Turkey Legs:
  1. Soak turkey in brine for 2 hours, remove rinse pat dry and rub with marinade set aside. Fire up smoker add soaked wood chips your choice
  2. When smoker is ready and charcoal if used is white place drumsticks over indirect heat smoke for one hour, then place over direct heat
  3. Turn frequently every 7 min cook another 45 min until tender and juices run clear rest 10 min and serve

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