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Before you jump to Rib eye steak 🥩 recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
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In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will see that salmon is additionally abundant with Omega-3 and other nutrients. Protein is vital for your diet, however you do not need to eat a large amount, as a 3 ounces is all you actually need. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.
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We hope you got insight from reading it, now let’s go back to rib eye steak 🥩 recipe. You can cook rib eye steak 🥩 using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Rib eye steak 🥩:
- Prepare rib eye steak
- Take salt
- Get pepper
- Use butter
- Provide olive oil
- Provide fresh Rosemary / oregano
- Take garlic (unpeeled and smashed)
Instructions to make Rib eye steak 🥩:
- Pat dry the steaks and rub oil, salt and pepper. And leave for half and hour.
- In a hot pan add oil and let it smoke and add steak. Don’t move the steak and let it turn brown on and one side, now keep repeating the process for all the side to brown the meat.
- Add butter and garlic and herbs, tilt the pan and keep pouring the oil on top of the steaks,(this will help in maintaining the temperature equally in all the sides of steak)
- Cook it for 5/7 minutes and keep it aside.
- Wait for 5 minutes before cutting.(this well help in absorbing the juices into the steak)
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