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Steak And Potatoes
Steak And Potatoes

Before you jump to Steak And Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

It’s not hard to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to steak and potatoes recipe. To make steak and potatoes you only need 6 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Steak And Potatoes:
  1. Provide 1 Ribeye OR Tenderloin
  2. Use 1 tbsp Butter
  3. Prepare 2 Potato
  4. Use 1 pinch Salt
  5. Use 1 pinch Pepper
  6. Get 1 tbsp Olive/vegetable oil
Instructions to make Steak And Potatoes:
  1. Season the steak with salt and pepper, liberally on one side, and none on the other. The potatoes should be cut into small blocks.
  2. Warm up the pan with olive oil and a teaspoon of butter scooped off the stick.
  3. Apply the steak to the pan once the butter has melted into the oil. The side that has been seasoned should be seared first.
  4. Since we're aiming for a seared outside, and a tender inside, flip your steak after the first side has turned golden brown.
  5. Repeat the searing for the non-seasoned side - some salt and pepper would remain on the pan, thus providing seasoning.
  6. At this point, both sides are seared. Keep cooking each side, flipping every thirty or so seconds to prevent overcooking, until you hit medium rare.
  7. At this point, set the steak on your plate to marinate itself in its juices. This is crucial: if you like your steak well done, there will be a chance to do it later.
  8. Simmer the potatoes on the pan on low burner. This will take 5-8 minutes, since we're starting the potatoes raw.
  9. Once the potatoes are done (they will take on a lightly translucent quality), turn off the heat, and bring the steak in to heat up the juices and simmer a bit. For those who want a well done steak, just don't turn off the heat.
  10. Let steak sit for a minute or two and serve.

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