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Iron Skillet Seared Steak
Iron Skillet Seared Steak

Before you jump to Iron Skillet Seared Steak recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a great protein source.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to iron skillet seared steak recipe. To make iron skillet seared steak you need 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Iron Skillet Seared Steak:
  1. You need 1 Rib Eye Steak
  2. Prepare salt, kosher
  3. Use black pepper, fresh ground
  4. Take 2 T butter
  5. Use 1 Garlic, sliced
  6. You need 1 rosemary sprig
Steps to make Iron Skillet Seared Steak:
  1. Take your steak and bring it to room temperature
  2. Moderately season the steak with salt and pepper
  3. Place cast iron skillet on high heat
  4. Drop the butter on the skillet and after its melted, drop the steak in. Dont burn the butter.
  5. Cook the steak on 1 side for 2 minutes.
  6. Flip the steak, cook for 2 minutes. Add the garlic and rosemary while basting with butter
  7. Remove steak from the skillet and let it rest for about 2 minutes
  8. Plate and serve with butter sauce over the steak. Enjoy!

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