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Before you jump to Creamy Bacon Mushroom Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
It’s not difficult to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full also which can truly help to better your mood. It’s not hard to feel a little bit off when you are starving! These grains can elevate your mood because it’s not at all hard for your body to digest them. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to creamy bacon mushroom soup (keto/low carb) recipe. You can cook creamy bacon mushroom soup (keto/low carb) using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Creamy Bacon Mushroom Soup (Keto/Low Carb):
- Use 2 cups chicken broth
- You need 227 g Mushrooms (small pkg)
- Provide 3 slices bacon
- Get 1/3 cup almond flour
- Provide 200 g cream cheese
- Prepare 1/2 small onion
- Provide 2 tbsp avocado oil
- You need 1 tbs heavy cream
- Provide 1/2 tsp Italian spice
Steps to make Creamy Bacon Mushroom Soup (Keto/Low Carb):
- Add bacon, onion and mushroom to frying pan. Cook to until brown add to soup pot.
- In soup pot (concurrent with step 1), add broth, cream cheese, oil, pepper, Italian spice together.
- Simmer 15 mins add almond flour and heavy cream. Stir well.
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