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Before you jump to Pepper Steak with Kluski Noodles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to pepper steak with kluski noodles recipe. To make pepper steak with kluski noodles you only need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pepper Steak with Kluski Noodles:
- Get 1 1/2 lb sliced rib eye or sirloin
- Prepare 1/4 tsp pepper
- Get 1/2 tsp garlic powder
- Prepare 1/2 tsp onion powder
- You need 2 Tbs olive oil
- Prepare 1 large onion (1 in cubes)
- Provide 2 cloves garlic
- You need 2 green peppers
- Prepare 8 oz white mushroom (1 in cubes)
- Provide 4 large roma tomatoes (1 in cubes)
- You need 1 Tbs Beef knors
- Get 1 1/2 Tbs cornstarch
- Use 1/2 cup water
- Provide 3 Tbs soy sauce
- Take 1 tsp sugar
- Get 2-3 shakes of pepper flakes
- Get 1 lb New Mill Kluski Noodles
Steps to make Pepper Steak with Kluski Noodles:
- Clean excess fat off meat. Cut into 1.5 inch squares. Season with pepper, garlic powder and onion powder.
- Heat oil. Add steak. Cook steak for 5 minutes on high. Add in onions. Cook for 2 minutes.
- Add garlic and peppers. Cook for 3 minutes. Add in mushrooms. Cook for 2 minutes. Add Knors seasoning, half the water, soy sauce, sugar, pepper flakes and, tomatoes. Cook for 3-5 minutes.
- In a separate cup, mix cornstarch and remaining water. Pour over beef. Simmer until thick.
- For Kluski noodles follow recipe on package.
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