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Rib Eye steak
Rib Eye steak

Before you jump to Rib Eye steak recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Eggs, you may be surprised to find out, are wonderful at combating depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to rib eye steak recipe. You can cook rib eye steak using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Rib Eye steak:
  1. Use 1 lb rib eye steaks 1 inch thick
  2. Provide Rub
  3. Prepare 1 tbl spoon butter
  4. Use Rub
  5. Provide Equal parts salt,pepper, garlic powder
  6. You need Worcestershire sauce powder for dusting. (Secret)
Instructions to make Rib Eye steak:
  1. Rub steak with your SPG mix. Let sit out on counter while pan is getting hot.
  2. Preheat pan. I use an old high carbon pan that can handle high heat. I use a electric stove so I put my burner like 6,7 med high.
  3. Right before you put your steak in pan splash some olive oil then put steak right away. Let first side sear for a couple minutes. Move steak around pan to get even sear.
  4. Flip steak, let sear for 2 minutes. Lightly dust the first side with the Worcestershire powder. Drop butter in pan and swish around pan.
  5. Flip and lightly dust with the Worcestershire powder. Move the steak around in the butter to coat.
  6. Cook to desired doneness. These times are for med rare. Let rest for a few minutes before serving.

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