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Before you jump to Super Easy Blueberry Cake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great protein food source.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to super easy blueberry cake recipe. To cook super easy blueberry cake you need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Super Easy Blueberry Cake:
- Provide yellow cake mix
- You need blueberry pie filling
- Prepare eggs
Instructions to make Super Easy Blueberry Cake:
- Mix all ingredients in a large bowl
- Pour into a 9x13 baking dish
- Bake at 350° for 35 min
- Let cool and serve
- This is great with any cake mix and any pie filling so mix and match your favorite flavors.
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