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Lowfat cake from a mix
Lowfat cake from a mix

Before you jump to Lowfat cake from a mix recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.

Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea can elevate your mood too!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to lowfat cake from a mix recipe. You can have lowfat cake from a mix using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Lowfat cake from a mix:
  1. Get 1 box of yellow cake mix
  2. Prepare 2/3 cup applesauce
  3. You need 1/2 cup skim milk
  4. You need 1/2 cup water
Instructions to make Lowfat cake from a mix:
  1. Combine ingredients and mix well (roughly 2 minutes)
  2. Pour into a well greased 8in round
  3. Bake at 350 until a toothpick comes out clean (about 30 minutes)

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