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Before you jump to Banofee Cake using Pancake Mix recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to banofee cake using pancake mix recipe. You can have banofee cake using pancake mix using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Banofee Cake using Pancake Mix:
- Get For the banana cake:
- Prepare 2 cups pancake mix
- Use 3/4 cup sugar
- Use 3/4 cup milk
- Get 1/4 stick butter melted
- Take 3 medium size eggs
- Get 1 ripe banana, mashed
- Provide For the filling:
- Take 1 pack Nestle All Purpose Cream chilled
- Provide 1/3 cup powdered sugar
- Provide 1 pc banana mashed
- Provide For the toppings:
- Provide 1 pc banana sliced
- Get 1 tbsp crashed graham
Steps to make Banofee Cake using Pancake Mix:
- For the Banana Cake: Preheat oven at 150 deg cel. Mix all the ingredients, pour into a springform pan. Bake for 20-30 mins. Let it cool.
- For the filling: Using electric mixer, mix cream, banana and powdered sugar until fluffy, chill for 5-10 mins.
- When the cake is already cool,,pour in the cream mixture,topped with a slices of banana. Sprinkle some crashed graham, just like what i did. Refrigerated for at least 4hours before serving.
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