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Sweet Miso Mushroom Soup (Dairy-Free, Gluten-free, Vegan)
Sweet Miso Mushroom Soup (Dairy-Free, Gluten-free, Vegan)

Before you jump to Sweet Miso Mushroom Soup (Dairy-Free, Gluten-free, Vegan) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is truly excellent for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that it helps you to raise your moods also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to sweet miso mushroom soup (dairy-free, gluten-free, vegan) recipe. You can cook sweet miso mushroom soup (dairy-free, gluten-free, vegan) using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sweet Miso Mushroom Soup (Dairy-Free, Gluten-free, Vegan):
  1. Use 500 g assorted mushrooms
  2. Take 2 large yellow onions
  3. Take 2 tbsps instant oatmeal
  4. Get 1 tbsp sweet miso
  5. You need 250 ml dashi broth
  6. Take Black pepper and sea salt
  7. Provide 1 tbsp coconut oil
Steps to make Sweet Miso Mushroom Soup (Dairy-Free, Gluten-free, Vegan):
  1. Sliced onion into thin silvers. Heat oil in pan and cook onions till soft and caramelized.
  2. Add in chopped mushrooms and cook till brown. Mushrooms will let out liquid once it’s cooked. Sprinkle instant oats over mixture and stir to combine.
  3. Add dashi broth, black pepper and sea salt. Bring to a boil and cook till desired thickness. Stir in miso paste at the end.
  4. Blend and enjoy! I used my 300W stick blender for this 😊. If you have a stronger and more powerful blender, the soup will turn out even smoother!!

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