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Mushroom soup
Mushroom soup

Before you jump to Mushroom soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is actually good for your mood. You were just waiting to read that here, weren’t you? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to elevate your moods also!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to mushroom soup recipe. You can cook mushroom soup using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Mushroom soup:
  1. You need butter/ margarine
  2. Provide Blended ingredients:
  3. Take small oyster mushroom/ button mushroom or 1 big mushroom
  4. Get onion
  5. You need garlic
  6. Get of small oyster mushroom/ button mushroom/ 2 big mushroom, slice in any shape and thickness you desire
  7. Prepare Chicken breast or any meat, cut small or mince (optional)
  8. You need onion, diced
  9. Use salt
  10. Use black pepper
  11. Provide white pepper
  12. Prepare Parsley or celery, chopped
  13. You need Spring onion, chopped
  14. Take wheat flour, mix with some water
  15. Take of water or milk
Instructions to make Mushroom soup:
  1. Heat up pan, melt the butter/ margarine, sauté the blended ingredients until fragrant
  2. Put in the cubed onion, sauté until fragrant, then put in the sliced mushroom, sauté until wilted.
  3. Put in the chicken/ meat.. sauté until the meat color turned into pale.
  4. Add on salt & pepper, stir well and add on water/ milk until boiled.
  5. Add on chopped parsley/ celery & spring onion, stir.
  6. Add on the mixture of wheat flour, stir well until cooked (put down the heat abit to let it mixed perfectly)
  7. Serve with garlic bread or any toast 😉

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