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Whole oatmeal waffles
Whole oatmeal waffles

Before you jump to Whole oatmeal waffles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Nuts, along with bettering your mood, can be a great protein source.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to whole oatmeal waffles recipe. You can cook whole oatmeal waffles using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Whole oatmeal waffles:
  1. Use 1/2 cup butter
  2. Prepare 1 egg
  3. You need 1 cup Milk
  4. Take 1 cup flour
  5. Take 1 tsp baking powder
  6. Use 1 cup Whole Grain Oatmeal Waffle
  7. Use 1 tsp Baking Soda
  8. Take 1/2 cup Brown Sugar
Instructions to make Whole oatmeal waffles:
  1. mix egg, butter and milk in a bowl
  2. Add flour, baking powder and baking Soda
  3. Mix in Whole grain instant oatmeal
  4. cook in a nonstick waffle maker for 4minutes or until goldeb brown
  5. drizzle with honey or syrup and slices of apples

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