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High fiber wheat muesli waffle
High fiber wheat muesli waffle

Before you jump to High fiber wheat muesli waffle recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to high fiber wheat muesli waffle recipe. You can have high fiber wheat muesli waffle using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook High fiber wheat muesli waffle:
  1. Prepare 1 cup swiss muesli
  2. Take 1 cup wheat flour
  3. Use 2 tsp baking powder
  4. Provide 1 1/2 cup skim milk
  5. Use 2 medium egg york
  6. Use 1 tsp vanilla
  7. Provide 1 tbsp olive oil
  8. Get 2 medium white egg
Instructions to make High fiber wheat muesli waffle:
  1. pre heat the waffle maker
  2. mix the dry ingredient : flour, muesli , baking power
  3. mix the liquid ingredient : milk, vanilla, olive oil & egg york
  4. combine the dry ingredient & liquid ingredient ingredient together
  5. beat the white eggs until fluffy
  6. pour in the rest ingredient and fold it
  7. the ingredient ready to be bake in waffle maker
  8. you may eat it with fruit yogurt or honey

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