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Before you jump to Peanut π₯ Butter Jelly Waffles π§ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to peanut π₯ butter jelly waffles π§ recipe. To make peanut π₯ butter jelly waffles π§ you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Peanut π₯ Butter Jelly Waffles π§:
- Provide 2 waffles (your favorite!)
- You need 1-2 tablespoons peanut butter(your favorite!)
- Take 1-2 tablespoons jelly(your favorite!)
- Get Syrup
- Take Cinnamon powder
Instructions to make Peanut π₯ Butter Jelly Waffles π§:
- Toast your waffles π§……
- Spread 1-2 tablespoons of your favorite peanut butter on one side of waffle…..
- Spread 1-2 tablespoons of jelly on the other waffle π§…….
- Squish them both together, peanut butter and jelly sides facing each other !!
- Serve with your favorite syrup and sprinkle some cinnamon powder on top and enjoy π!
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