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Before you jump to Chicken pad thai recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to chicken pad thai recipe. To cook chicken pad thai you only need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Chicken pad thai:
- Provide rice stick noodles
- Use tamarind concentrate
- Provide fish sauce
- Take brown sugar
- Use siracha sauce
- You need garlic powder
- Provide chicken thighs, trimmed, cubed
- Get salt
- Get pepper
- Take onion powder
- Prepare garlic powder
- Prepare vegetable oil
- Use garlic, minced
- Use scallions, chopped at angle
- Provide mung bean sprouts
- Prepare peanuts, roasted, unsalted, crushed or chopped
- Provide lime
Steps to make Chicken pad thai:
- Prepare noodles for stir fry by soaking in warm water according to package. Drain completely.
- To make sauce, whisk together tamarind, fish sauce, sugar, siracha and garlic powder in a bowl
- Season chicken with remaining seasonings. With a hot wok and oil, cook chicken completely.
- To the wok add garlic. 1 minute later add noodles. Mix and fold well. 2 minutes later add sauce and mix and fold. Last, add scallions, sprouts and peanuts. Do not scorch. Cook until done.
- Squeeze lime juice on top and serve.
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