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Before you jump to Thai Style Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. You will see that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or ice cream. Citrus fruits additionally supply you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
For those who want to get started living a more healthy life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to thai style lettuce wraps recipe. You can cook thai style lettuce wraps using 21 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Style Lettuce Wraps:
- You need olive oil
- Take ground chicken or ground turkey
- Take diced mushrooms
- Provide finely diced onion
- Provide garlic, minced
- Prepare small zucchini, sliced into coins, then quartered
- You need small carrot, peeled and shredded
- Get natural peanut butter
- Get soy sauce, reduced sodium recommended
- Provide rice vinegar
- Take water
- Prepare brown sugar
- Prepare lime juice
- Use sesame oil
- Take sriracha
- Take pepper, ground ginger, dried basil
- Get For lettuce wraps, good ones to use are :
- Get ·Romaine Lettuce
- You need ·Boston Bibb Lettuce
- Prepare ·Iceberg Lettuce
- Prepare ·Butter Lettuce
Steps to make Thai Style Lettuce Wraps:
- To make the sauce, first microwave the peanut butter 10-15 seconds to make it runnier (only if needed), then place the peanut butter, soy sauce, rice vinegar, water, brown sugar, lime juice, sesame oil and sriracha in a small bowl and whisk together until thoroughly combined. Set this aside.
- Heat the oil in a large skillet over medium-high heat. Add the ground chicken and cook, breaking it up as you go, until it is fully cooked through.
- Add the mushrooms, onions and garlic to the skillet. Cook for 3-5 more minutes, until the onions and mushrooms are softened. Stir in the zucchini and carrots and cook just 2 minutes more.
- Pour the sauce over the chicken and veggie mixture. Season to taste with pepper, ground ginger and dried basil. Remove from heat and serve over the prepared lettuce. I served mine over romaine lettuce and garnished them with some green onions, sesame seeds and some thinly sliced purple cabbage, but just use whatever toppings you'd like.
- Refrigerate any leftovers. This reheats nice and makes a great lunch, appetizer or serve with a grain for a light dinner.
- This is equally as tasty served over some brown rice or quinoa.
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