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Before you jump to Thai Basil Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. Some foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that it helps you to elevate your moods also!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to thai basil beef recipe. To cook thai basil beef you need 25 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Thai Basil Beef:
- Take Lemongrass Rice:
- Use Jasmine rice
- Get Coconut milk
- Get Water
- Use Sesame oil
- Get Fresh lemongrass
- Take Thai Basil Beef:
- Use large carrots, cut into matchsticks
- Provide baby bell peppers, sliced
- Use red Chili, sliced
- Prepare spring onions, chopped
- Provide fish sauce
- Get Honey
- You need Sesame oil
- Use lime, juiced
- Prepare lime, sliced
- Use garlic, minced or grated
- Use Fresh ginger, grated
- Get Lean ground beef
- Take & 2 Tbsp. Soy sauce, divided
- Take Sweet Thai Chili sauce
- Take Fresh basil
- Use Toasted Sesame seeds for serving
- You need Chopped roasted peanuts for serving
- Get Butter leaf lettuce
Instructions to make Thai Basil Beef:
- To make the rice add coconut milk and water to medium size pot. Bring to a low boil and then add the rice, Sesame oil, and lemongrass. Stir to combine and then place lid on the pot and turn down the heat to low. After w0 minutes take the rice off the heat and then let sit, covered for 15-20 minutes. Do not open lid during this time.
- After 15-20 minutes remove lid and fluff with a fork and stir in chopped peanuts if desired.
- While the rice is cooking make the beef mixture. Add the carrots, peppers, hot red pepper, green onions, fish sauce, honey, lime juice and 2 Tbsp Soy sauce to a medium bowl. Combine and set aside.
- Heat a large heavy bottomed skillet or wok. Add the oil and once hot add the garlic and ginger. Cook 15-30 seconds and then add the beef.
- Add pepper and cook until browned. And 1/3 C. Soy sauce, 1/3 C. Sweet Thai Chili Sauce, and 1 C. fresh Basil.
- Bring to a simmer and cook 3-5 min. Remove from heat and stir in remaining 1C. fresh Basil.
- Place butter leaves on plates and top with rice and then beef. Add thepepper and carrots mixture. Garnish with chopped peanuts, fresh Basil and Sesame seeds if desired. Enjoy!
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