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Thai Basil Beef
Thai Basil Beef

Before you jump to Thai Basil Beef recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to thai basil beef recipe. You can cook thai basil beef using 24 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Thai Basil Beef:
  1. Use Jasmine Lemongrass Rice:
  2. Use 1 C. Jasmine rice
  3. Get 1 C. Coconut milk
  4. Take 1 C. Water
  5. Provide 1 Tbsp Sesame oil
  6. Take 1/4 C. Fresh lemongrass
  7. Provide Thai Basil Beef:
  8. You need 2 Carrots, cut into matchsticks
  9. You need 4 Baby bell peppers, sliced
  10. Use 2 Green onions, chopped
  11. You need 1 Tbsp. Fish sauce
  12. You need 2 Tbsp. Sesame oil
  13. You need 1/2 tsp. Honey
  14. You need 1 Lime, juiced
  15. Prepare 1 Lime, wedged
  16. Take 4 Garlic cloves, minced
  17. Get 2 tsp. Fresh ginger, grated
  18. Get 1 lb. Ground hamburger
  19. Prepare 1/3 C. & 2 Tbsp. soy sauce, divided
  20. You need 1/3 C. Sweet thai chili sauce
  21. Provide 2 C. Fresh basil, chopped
  22. Use Toasted Sesame seeds for serving
  23. Prepare Chopped roasted peanuts for serving
  24. Provide Butter leaf lettuce for serving
Steps to make Thai Basil Beef:
  1. To make the rice add coconut milk and water to medium size pot. Bring to a low boil and then add the rice, Sesame oil, and lemongrass. Stir to combine and then place lid on the pot and turn down the heat to low. After w0 minutes take the rice off the heat and then let sit, covered for 15-20 minutes. Do not open lid during this time.
  2. After 15-20 minutes remove lid and fluff with a fork and stir in chopped peanuts if desired.
  3. While the rice is cooking make the beef mixture. Add the carrots, peppers, hot red pepper, green onions, fish sauce, honey, lime juice and 2 Tbsp Soy sauce to a medium bowl. Combine and set aside.
  4. Heat a large heavy bottomed skillet or wok. Add the oil and once hot add the garlic and ginger. Cook 15-30 seconds and then add the beef.
  5. Add pepper and cook until browned. And 1/3 C. Soy sauce, 1/3 C. Sweet Thai Chili Sauce, and 1 C. fresh Basil.
  6. Bring to a simmer and cook 3-5 min. Remove from heat and stir in remaining 1C. fresh Basil.
  7. Place butter leaves on plates and top with rice and then beef. Add thepepper and carrots mixture. Garnish with chopped peanuts, fresh Basil and Sesame seeds if desired. Enjoy!
  8. Place butter leaves on plates and top with rice and then beef. Add the pepper and carrots mixture. Garnish with chopped peanuts, fresh Basil and Sesame seeds if desired. Enjoy!

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