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Before you jump to carla's super mushroom soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to keep away from them. Sometimes, if the comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Some foods really do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling famished can actually make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to carla's super mushroom soup recipe. You can have carla's super mushroom soup using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare carla's super mushroom soup:
- Get butter
- Take white mushrooms fresh
- Prepare fresh brown mushrooms
- Take fresh oyster mushroom ( or any other fresh mushroom)
- Use big onions cut in cubes
- Take garlic chopped
- Take sour cream
- Use salt and black pepper
- Get flour
- Prepare chicken broth
- Provide water as needed for the soup
- Prepare fresh giant mushrooms
Steps to make carla's super mushroom soup:
- melt the butter in a pan with the onions and garlic and cook until softened.
- add the flour to the pan an stir for a min
- cut the mushrooms in slices and add to the pan until softened
- add stock and water, salt and pepper and cook for 20 to 25 mns
- blend the mix until smooth then return to pan. add sour cream, heat for 3 mns. Bon appetit. :-)
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