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Salmon pad thai
Salmon pad thai

Before you jump to Salmon pad thai recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.

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Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. Almost all nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your body will use these types of fatty acids as a building block for creating hormones that your body requires to stay healthy. Unless you get the fatty acids you will need your body will actually not be able to produce a few of the hormones that it needs.

By following a number of the suggestions above you will find that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to salmon pad thai recipe. To cook salmon pad thai you only need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Salmon pad thai:
  1. You need For the salmon
  2. You need 3 8-10 oz salmon portions, skin on
  3. Provide 2 tbsp oil
  4. Use Sea salt and white pepper
  5. You need Chile lime seasoning
  6. Provide Paprika and a touch of cayenne pepper
  7. Provide For the pad thai
  8. Get 1 pkg wide rice noodles
  9. You need 2 tbsp olive oil
  10. You need 3 tbsp fish sauce
  11. Take 1 tbsp soy sauce
  12. Take 1/2 tbsp rice vinegar
  13. Prepare 2 tbsp brown sugar
  14. You need Juice of half a lime
  15. Prepare 1/2 cup chopped cilantro
  16. You need Garnish
  17. You need Chopped cilantro
  18. You need 1 bunch scallions, sliced on the bias. Not the bulbs
  19. You need Crushed peanuts
  20. Get Lime wedges
Steps to make Salmon pad thai:
  1. Soak rice noodles in warm water for 35-45 minutes.
  2. Place salmon portions on a plate and cover well with the seasonings for the salmon. Let sit until noodles are ready to cook.
  3. When ready, heat 2 large frying pans over medium high heat. Add oil to both pans when hot.
  4. In one pan, add noodles, fish sauce, soy sauce, and vinegar. You may need to add up to a 1/4 additional water to get noodles tender. Add water after noodles are well coated with the other ingredients.
  5. In the other pan, place salmon skin side down. Fry until skin starts to become crispy and lightly browned. This should take 7-9 minutes.
  6. As noodles start to get tender, add the rest of the ingredients for the pad thai. Saute until noodles are well coated and the moisture turns to a glaze.
  7. Flip salmon over and saute for about 4 more minutes. Careful of the thickness of the salmon I used a thick cut of king salmon. If yours is thinner it probably will need less time. Do not dry the fish out.
  8. Plate noodles and garnish with cilantro, scallions, and peanuts. Squeeze more fresh lime juice over the top. Plate salmon on top of the noodles. Serve immediately. Enjoy.

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