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Turkey And Veggies With Peanut Sauce
Turkey And Veggies With Peanut Sauce

Before you jump to Turkey And Veggies With Peanut Sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to turkey and veggies with peanut sauce recipe. To make turkey and veggies with peanut sauce you need 11 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Turkey And Veggies With Peanut Sauce:
  1. Use 1 Sliced Turkey breast
  2. Provide 4 slice Red, green, yellow, and large peppers (mine were already cut and frozen)
  3. Provide 2 cup Fresh snap peas
  4. Take 1 cup Fresh crushed peanut butter
  5. Use 2 tbsp Red wine vinegar (rice wine works best)
  6. Use 2 tbsp Olive oil
  7. Use 1/2 white onion sliced, not chopped
  8. Take 2 large cloves of garlic
  9. Take 1 Siracha
  10. Get 1 Hot sauce
  11. Take 1 Salt and pepper
Steps to make Turkey And Veggies With Peanut Sauce:

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