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Thai Peanut Sauce
Thai Peanut Sauce

Before you jump to Thai Peanut Sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Even though some of you like to have your snack foods, rather than reaching for the chips try grabbing some nuts. One of many health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. Your system will use these types of fatty acids as a foundation for creating hormones that your body demands to stay healthy. If you don’t get the fatty acids you’ll need your body will actually not be able to create a few of the hormones that it needs.

For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to thai peanut sauce recipe. To cook thai peanut sauce you need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Peanut Sauce:
  1. Prepare fresh roasted peanuts
  2. Provide coconut milk
  3. You need red chilli paste
  4. Provide palm sugar
  5. You need fishsauce
  6. Prepare tamarind puree
  7. Get salt
  8. Get sugar
Steps to make Thai Peanut Sauce:
  1. This recipe need fresh ground roasted peanuts,so start by pan roasted peanuts on low heat until crisp ,but not burn ,peeled,and blend it,left some chuck is fine for nice sauce texture
  2. On low heat add some coconut milk and stir in chilli paste ,stir until fragrance
  3. Add more coconut milk,keep stirring
  4. Oh you still stir ..add all coconut milk ,seasoning ..let it simmer ,stir occasionly..for 15 mins
  5. Add fresh ground roasted peanuts,stir to mix ..let itcook more ,well coperate,and become thick sauce
  6. Serve with satay dishes - - https://cookpad.com/us/recipes/357997-thai-chicken-satay

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