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Before you jump to Thai peanut sauce recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly great for your mood. You just knew green tea had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you become healthier. And now you are aware that green tea can help raise your mood also!
See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to thai peanut sauce recipe. You can cook thai peanut sauce using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Thai peanut sauce:
- Prepare peanut butter
- You need brown sugar
- Get soy sauce
- Prepare rice vinegar
- Take lime juice
- Take ginger
- Get garlic
- Prepare chili garlic sauce
- You need warm water
Instructions to make Thai peanut sauce:
- Combine all ingredients except water. Whisk fully to combine.
- Add water 1 tablespoon at a time until desired consistency is reached.
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