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Tofu Brownies for Dieters
Tofu Brownies for Dieters

Before you jump to Tofu Brownies for Dieters recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you do not throw away the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to cheer up!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to tofu brownies for dieters recipe. You can have tofu brownies for dieters using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Tofu Brownies for Dieters:
  1. Provide Silken tofu
  2. Use Milk
  3. You need Pancake mix
  4. You need Cocoa powder
  5. Use Vegetable oil
  6. You need Walnuts (optional)
Steps to make Tofu Brownies for Dieters:
  1. Place the silken tofu in a bowl and mix well until smooth. Then add the milk and mix again.
  2. Combine the powder ingredients and sift into the mixture in 3 batches, folding in lightly with a spatula each time.
  3. Lastly, add the vegetable oil and pour the batter into the tin. Drop the tin lightly onto the counter a few times to eliminate any air bubbles. Even out the surface of the batter with a spatula and sprinkle some nuts over the top if you have them.
  4. Bake for 40 minutes in an oven preheated to 180°C and it's done!
  5. According to Google, brownies are "flat, square, and dense chocolate cakes". These are a bit fluffier than that, though, so I wonder if I should rename it?

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