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Before you jump to Lemon Brownies Topped with Lemon Icing Glaze recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with raising your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to lemon brownies topped with lemon icing glaze recipe. To make lemon brownies topped with lemon icing glaze you only need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Lemon Brownies Topped with Lemon Icing Glaze:
- You need flour
- Provide sugar
- Prepare salt
- Take butter
- Provide egg
- Take each of lemon zest and lemon juice
- Provide glaze
- Take lemon juice and lemon zest
- Prepare icing sugar
Instructions to make Lemon Brownies Topped with Lemon Icing Glaze:
- Mix all ingredients then pour into a 7X 7 baking tray and bake at 175 C for 18 to 20 minute
- Let it cool on the rack then top first glazing and let it rest for half an hour then top another layer of glazing
- Decorated it with additional lemon zest and lemon slice and serve
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