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Before you jump to potato mushroom brocoli soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is really good for your mood. You were simply expecting to read that, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew green tea could help you be healthier. Now you know it can help you be happier too!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to potato mushroom brocoli soup recipe. You can cook potato mushroom brocoli soup using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare potato mushroom brocoli soup:
- Prepare potatoes cut up
- Use mushrooms cut up
- Provide brocoli cut up
- You need brocoli soup
- Provide cream of potato soup
- You need milk
- Use pepper
- You need garlic seasoning
Instructions to make potato mushroom brocoli soup:
- add all ingredients to pot and stir thoroughly
- heat on low stirring often some pots this will still easily so best to use nonstick
- cook for about a hour till potatoes are done
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