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Ultra-Rich Tofu Brownies with 1/3 the Calories!
Ultra-Rich Tofu Brownies with 1/3 the Calories!

Before you jump to Ultra-Rich Tofu Brownies with 1/3 the Calories! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and jolly up!

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to ultra-rich tofu brownies with 1/3 the calories! recipe. To make ultra-rich tofu brownies with 1/3 the calories! you need 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
  1. Get ●Cake flour
  2. Get ●Cocoa powder
  3. Provide ●Baking powder
  4. Use ○Tofu
  5. Take ○Soy milk
  6. Get ○Sugar (or use Lakanto sweetener to make it healtheir ☆)
  7. Use ○Honey
  8. Prepare ○Vegetable oil (or olive oil)
  9. Take kcal for the entire amount; about 95 kcal per piece if cut into 10 If made with the above ingredients -
  10. Get kcal For a piece of a regular brownie -
  11. Use kcal for the entire amount; about 76 kcal per piece if cut into 10 If using Lakanto instead of sugar -
Instructions to make Ultra-Rich Tofu Brownies with 1/3 the Calories!:
  1. Mix the ○ ingredients together well (Mash the tofu completely.)
  2. Add the ● ingredients while sifting them. Mix with a spatula until the batter is thick and sticky.
  3. Preheat the oven to 360F/180C. Bake for 35 to 40 minutes (check and adjust the time).
  4. If a bamboo skewer stuck in comes out clean, it's done!
  5. Note: I made it even healthier by using Lakanto artificial sweetener. (It subtracted about 187 kcal.) Give it a try!
  6. I made it again at the request of my mother. I added Cointreau and walnuts to make it more fragrant.
  7. Here, I added chocolate chips, raisins and yuzu peel, and coated the top with dark and white chocolate!
  8. This version is rather high in calories, but it's so delicious. I like to make it as a special treat for Valentine's Day.

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