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CHOCOLATE BROWNIE BITES (healthy snacks)
CHOCOLATE BROWNIE BITES (healthy snacks)

Before you jump to CHOCOLATE BROWNIE BITES (healthy snacks) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

If you wish to overcome depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to chocolate brownie bites (healthy snacks) recipe. To cook chocolate brownie bites (healthy snacks) you only need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare CHOCOLATE BROWNIE BITES (healthy snacks):
  1. Get 1 cup oats
  2. Take 3 tbsp chocolate powder
  3. Provide 8-10 dates pitted
  4. Prepare 1 tsp vanilla extract
  5. You need 1 tbsp water
Steps to make CHOCOLATE BROWNIE BITES (healthy snacks):
  1. In a food processor, add oats and chocolate powder and blend into flour.
  2. Add the vanilla and dates and blend until the mixture is well combined.
  3. Add a tablespoon of water,to help the mixture ball together, blend.
  4. Take a tablespoon of the mixture and roll into a ball. - Keep in an air-tight container for up to 10 days.
  5. Enjoy ☕️

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