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Before you jump to Microwave Fudgy Pistachio Brownies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a great protein food source.
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to microwave fudgy pistachio brownies recipe. To cook microwave fudgy pistachio brownies you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Microwave Fudgy Pistachio Brownies:
- You need 100 gm All purpose flour
- Provide 100 gm Butter
- Use 2 Eggs
- Get 1 tsp Vanilla essence
- You need 100 gm Sugar
- Use 65 gm Cocoa powder
- Take 1/4 cup Pistachios
Steps to make Microwave Fudgy Pistachio Brownies:
- In a microwave safe dish, heat butter for 30 seconds. Now add sugar, cocoa and vanilla in this order. Mix well. Now add one egg each slightly whisking everytime you add it.
- Now add the flour and mix. Do not be harsh on it. Mix it gently. Spoon the batter in the dish. Microwave on high for 4 minutes at first. After 4 minutes of microwaving, top it up with pistachios.
- Microwave again for 2 minutes. Allow it to cool for 10 minutes. Slice it when warm and serve with a dollop of vanilla icecream.
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