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Before you jump to Meatball and Mushroom Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you are aware that green tea helps you to lift your moods too!
See, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to meatball and mushroom soup recipe. To make meatball and mushroom soup you only need 11 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Meatball and Mushroom Soup:
- Provide baby portobello mushrooms whole
- Prepare beef meatballs
- Get sliced leeks
- You need sliced salad olives with pimientos
- Provide brine liquid of olives
- Use extra virgin olive oil
- Take salt
- Provide sliced julienned water chestnuts
- Prepare soya sauce
- You need parsley flakes for garnish
- Provide beef broth
Steps to make Meatball and Mushroom Soup:
- Heat the oil in a pot. Separate the stems from the caps of the mushrooms. Slice the leeks add to the oil and sauté. Add in the meatballs, all the mushrooms pieces, olives and juices. Slice the water chestnuts and add.
- Sauté for 15 minutes till leeks are soft. Add the broth bring to a boil and simmer 12 minutes, add the soya sauce, let rest 10 minutes. Serve with parsley on top. I hope you enjoy!!!
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