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Brownie in a mug
Brownie in a mug

Before you jump to Brownie in a mug recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is actually great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you be healthier. Now you know it can help improve your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to brownie in a mug recipe. You can have brownie in a mug using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Brownie in a mug:
  1. Get sugar
  2. Use cocoa
  3. Provide flour
  4. Prepare salt
  5. Prepare water
  6. Prepare oil
  7. Take microwave safe mug
Instructions to make Brownie in a mug:
  1. Put all the dry ingredients in the mug
  2. Add the water and oil
  3. Stir until the mix is consistent
  4. Put the mug in the microwave fot 1 min. 40 sec.
  5. Shazam! Your brownie is done! Be careful, it is hot

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