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Before you jump to Beefy Cream of Mushroom Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, particularly, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to beefy cream of mushroom soup recipe. You can have beefy cream of mushroom soup using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Beefy Cream of Mushroom Soup:
- Get ground beef
- You need garlic powder
- Prepare onion powder
- Prepare whole milk
- Prepare soy sauce
- Use flour
- Get mushrooms
- Take sherry wine (cooking wine is fine, and cheap)
- Get seasoning salt
- Provide pepper
- Use wine vinegar
- Use beef base
Instructions to make Beefy Cream of Mushroom Soup:
- Break up hamburger meat in bottom of pot. When slightly browned, add chopped mushrooms, wine, and spices. Cover and heat on medium stirring occasionally until hamburger meat is brown and mushrooms are somewhat cooked.
- Stir in flour gradually until there are no clumps. If you used anything more lean than 80% beef, you may need to add a little bit of butter before this step.
- Add milk slowly. Turn down to low and recover. Stir occasionally until slightly steaming. Add beef base and vinegar.
- Allow to heat covered for five more minutes. If it isn't as thick as you like, mix one part flour one part water and add an ounce at a time allowing two minutes between to thicken.
- Taste for spices. Adjust to your liking and allow five minutes for flavors to strengthen.
- Serve warm, on the side or as a meal!
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