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Molasses Brownies
Molasses Brownies

Before you jump to Molasses Brownies recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Everybody likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are additionally required for preserving your health. One thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to molasses brownies recipe. You can have molasses brownies using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Molasses Brownies:
  1. Provide Dry Mixture
  2. Take 1 cup White whole wheat flour
  3. Use 1 tsp Baking soda
  4. Get Wet Mixture
  5. Provide 1/2 cup Yogurt, Plain, Nonfat
  6. Get 1/2 tsp Salt
  7. Prepare 1/2 cup Dark Molasses
  8. You need 1 Orange Zest
  9. Provide 1 Apple
  10. Prepare 2 Egg
  11. You need Topping
  12. Use 1/2 cup Cream cheese
  13. Use 1/2 cup Mandarin orange slices
Instructions to make Molasses Brownies:
  1. Mix flour and baking soda in a medium-small bowl. Preheat oven to 350°F and grease 9x9x2 inch pan.
  2. Put yogurt, molasses*, orange peel**, apple, and salt in a blender. Blend until liquefied. Add eggs and blend a few more seconds.
  3. In a small microwave safe bowl, combine the cream cheese and the mandarin orange slices. Heat in microwave for 30 to 60 seconds, or until melted enough to mix easily.
  4. Transfer wet ingredients into a medium sized mixing bowl. Add dry ingredients and blend until smooth. The batter will be rather thin. Pour batter into pan. Use a spoon it to dab the cream cheese mixture on top of the batter.
  5. Cook 35-45 min, until done.
  6. Notes: - *Blackstrap molasses is recommended for highest calcium content. The Plantation Blackstrap Molasses I use lists 20% of calcium daily requirements per tablespoon. Based on the ingredients I use, and 9 servings, the calcium content per servings is almost 25% and the calories per serving about 160. - **I usually use about half an orange peel instead of just the zest.

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