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Before you jump to Thai chicken soup with swedish mushrooms recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to discover, are great at fighting depression. Just be sure that you don’t throw away the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to thai chicken soup with swedish mushrooms recipe. You can have thai chicken soup with swedish mushrooms using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Thai chicken soup with swedish mushrooms:
- You need of chanterelle
- Use of slices chickens
- Use of Chinese cabbage cut into 2cm long
- Take of green onions cut into 2cm long
- Get of fresh dill cut into 2cm long
- Prepare red thai chilies
- Get of chopped galangal
- Take of chopped garlic
- Prepare of chopped lemon grass
- Provide finally chopped shallots
- You need of fish sauce
- Prepare of chicken stock powder
- Prepare of fermented fish
- Use of water
Steps to make Thai chicken soup with swedish mushrooms:
- In the blender blend garlic, shallots, galangal, lemon grass and chili until well blended.
- Add chicken stock into the pot and water, add chicken and let's boil till chicken cooked
- Pour the mixture into the pot add mushrooms and cover for 5 minutes.
- Stir and add fermented fish, fish sauce then cabbage, let's boil till cabbage gets soft then add dill removed from heat served with rice.
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