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Before you jump to Simple Brownie Muffin recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods honestly do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be great for fighting a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full too which can actually help to make your mood better. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to simple brownie muffin recipe. You can cook simple brownie muffin using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Simple Brownie Muffin:
- Provide 1/2 cup Butter or Margarine
- You need 1/2 cup Wheat Flour
- Provide 2 Eggs
- Provide 1/2 cup Nestle Nesquick Choco Powder
- Use 1/2 cup Sugar
- Get 1 tsp Vanilla extract
- Take 1/4 tsp Baking Powder
- Take 1/2 cup Chopped Hazelnut / Walnut / Almond
- Take 1/2 cup Choco Chips
- Prepare 1/4 tsp Salt
Steps to make Simple Brownie Muffin:
- Heat the oven to 180'C. Grease the muffin pan (6 holes).
- Whisk Eggs and sugar. Add the melted butter, salt, vanilla extract, choco powder, baking powder, and flour. Stir well and add chopped nuts and choco chips.
- Pour the batter into the muffin pans and bake for 25 minutes, or until the brownie muffin raise up.
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