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Before you jump to Thai chicken soup with swedish mushrooms recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are great for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to thai chicken soup with swedish mushrooms recipe. To make thai chicken soup with swedish mushrooms you need 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Thai chicken soup with swedish mushrooms:
- Take 200 grams of chanterelle
- Provide 300 grams of slices chickens
- Take 200 grams of Chinese cabbage cut into 2cm long
- Use 50 grams of green onions cut into 2cm long
- Get 50 grams of fresh dill cut into 2cm long
- Use 3 red thai chilies
- Get 1 tbsp of chopped galangal
- Get 1 tbsp of chopped garlic
- You need 1 tbsp of chopped lemon grass
- Prepare 2 finally chopped shallots
- Prepare 1 tsp of fish sauce
- Use 1 tbsp of chicken stock powder
- You need 1 tbsp of fermented fish
- Provide 1 cup of water
Instructions to make Thai chicken soup with swedish mushrooms:
- In the blender blend garlic, shallots, galangal, lemon grass and chili until well blended.
- Add chicken stock into the pot and water, add chicken and let's boil till chicken cooked
- Pour the mixture into the pot add mushrooms and cover for 5 minutes.
- Stir and add fermented fish, fish sauce then cabbage, let's boil till cabbage gets soft then add dill removed from heat served with rice.
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