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Brownie granola bar
Brownie granola bar

Before you jump to Brownie granola bar recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this posting we’re going to be going over foods that you ought to be eating that can help you remain healthy.

Your main meals should also contain fish including salmon or lean proteins, as these will also be able to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. Now when you elect to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. So that you can reduce your fat intake you should cut off any noticeable fat before you cook the meats.

For people who want to begin living a more healthy life the tips above can help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to brownie granola bar recipe. You can have brownie granola bar using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Brownie granola bar:
  1. Prepare 1 1/2 cup Oats
  2. You need 1 cup almonds
  3. Use 1 cup walnuts
  4. Provide 1/2 cup dried fruit (any kind)
  5. Get 1/2 cup peanut butter
  6. Take 1/2 cup cocoa powder
  7. Provide 1/2 cup coconut flakes
  8. Use 1/3 cup honey
  9. Prepare 1/2 tbsp vanilla extract
Steps to make Brownie granola bar:
  1. Brown the oats in a pan on medium heat for until golden occasionally stirring
  2. Put walnuts, almonds, and dried fruit into a food processor until finely chopped
  3. Melt peanut butter and honey in a bowl.
  4. In a bowl, combine all the ingredients(oats, nuts, cocoa powder, peanut butter, honey, and vanilla extract) making sure the oats are cooled off. Using your hands is the easiest.
  5. Get a 7×11 glass dish or cookie tray with parchment paper and press the mix into the paper to whatever thickness desired.
  6. Freeze for 20 minutes then cut pieces and place in a plastic bag and keep refrigerated.

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