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Before you jump to Easy Brownies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to easy brownies recipe. You can cook easy brownies using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Easy Brownies:
- Prepare sugar
- Prepare A.P. flour
- Get unsweetened cocoa powder
- Take baking powder
- Use salt
- You need butter (melted) or 1/2 cup veg oil
- Provide eggs
- Prepare vanilla extract
- Provide nuts (optional)
- Get chocolate chips (optional)
Instructions to make Easy Brownies:
- Preheat oven to 350°
- Mix dry ingredients in large bowl
- Mix wet ingredients in separate bowl
- Mix wet with dry ingredients in the large bowl
- Grease or spray a 8x8 or 9x9 pan. I use 8x8 cause I like them thicker!
- Bake for 20-25 min, until edges start pulling away, let cool before cutting and serve!!
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