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Before you jump to Chicken and shrimp Alfredo recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. Now you are aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken and shrimp alfredo recipe. To cook chicken and shrimp alfredo you only need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chicken and shrimp Alfredo:
- Take 1 shrimp
- You need 1 tbsp butter
- Provide 1 large chicken breast
- Provide 1 can prego alfredo sauce
- Get 1 packages alfredo noodles
Instructions to make Chicken and shrimp Alfredo:
- Slice chicken breast into chunks
- Place butter in sauce pan
- Brown chicken until done
- Add shrimp (I used already peeled,deveined cooked shrimp)
- Cook Alfredo noodles separately
- Add Alfredo sauce to chicken and shrimp
- When noodles are done mix all together and season to taste
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