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Simple Shrimp Alfredo Pasta
Simple Shrimp Alfredo Pasta

Before you jump to Simple Shrimp Alfredo Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to simple shrimp alfredo pasta recipe. To make simple shrimp alfredo pasta you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Simple Shrimp Alfredo Pasta:
  1. Get Start
  2. Use 1 tbsp Diced Onions
  3. Take 1 tbsp Green Pepper
  4. Get 1 tsp Jalapeno
  5. Prepare Minced Garlic
  6. Prepare tbsp olive oil, extra virgin
  7. Use 1 box Penne Whole Grain
  8. Get 1/2 cup mozzarella cheese
  9. Provide Thowed Shrimp
  10. Provide tbsp Butter
  11. You need cup Spinach
  12. Get pinch salt and pepper
  13. Take boiling water
  14. Get 1 box pasta whole grain
Steps to make Simple Shrimp Alfredo Pasta:
  1. Boil your water: i had some minced Garlic and salt in my water
  2. Start to slow simmer your veggies
  3. Add minced garlic and shrimp. low simmer for 4 mins
  4. Add 1 1/2 cans of alfredo sauce to shrimp and spinach i like mines at the end to taste a little raw
  5. Serve with pasta on plate then spoon alfredo sauce on top. Sprinkle chesse ontop :)

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