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Before you jump to Spicy Shrimp and Sausage Alfredo recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This will improve your brain’s concentration while also calming the rest of your body. You were already aware that green tea could help you be better. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to spicy shrimp and sausage alfredo recipe. To cook spicy shrimp and sausage alfredo you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Spicy Shrimp and Sausage Alfredo:
- Provide 1 lb Shrimp (Frozen peeled devained)
- Prepare 1 lb Sausage links
- Take 1 packages Fettuccine Noodles
- Provide 1/2 White Onion
- Get 1 Jalapeño
- Take 2 (32 oz.) Newman's Own Alfredo Sauce
- Take 1 Tony Chachere's Creole Seasoning (to taste)
- Use 1 tbsp olive oil
Steps to make Spicy Shrimp and Sausage Alfredo:
- Start boiling Noodles with 1 tablespoon of Olive oil
- Chop onion and Jalapeño and cook with Sausage and 1 tablespoon of Olive Oil
- Remove cooked Sausage, Jalapeño and onions
- Cook Shrimp in remaining oil adding Creole Seasoning
- Once Noodles are complete drain noodles and shrimp and add Alfredo Sauce. Mix well and ENJOY!
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