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Before you jump to Cajun Shrimp Alfredo recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
If you want to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to cajun shrimp alfredo recipe. To cook cajun shrimp alfredo you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Cajun Shrimp Alfredo:
- You need 1/2 cup + 1 tbsp. unsalted butter, divided and cubed
- Take 2 cups heavy cream
- Get 4 oz. brick style cream cheese, sliced into cubes
- Use 2 cloves garlic, minced
- Use 1 large tomato, diced
- You need 3 tsp. Cajun seasoning, divided
- Get 1/4 tsp. each black pepper, onion powder
- Get 1/2 cup freshly shredded parmesan cheese
- Use 1/2 cup freshly shredded gouda cheese
- Take 1 lb. penne pasta (or other shape)
- Use 1 lb. shrimp, peeled and deveined
Instructions to make Cajun Shrimp Alfredo:
- Place a large pot of water over high heat. Once it comes to a boil, cook the pasta according to package directions and drain it. Return the drained pasta to the pot and set it aside.
- While waiting on the water to boil, in a large, deep skillet, heat the 1 tbsp. butter over med-high heat. Once it's melted, add the shrimp. Season it with 1 tsp. of the cajun seasoning and cook until it is pink and opaque. Remove it to a plate, cover the shrimp with foil and set it aside.
- Place the cream, the 1/2 cup butter and the cream cheese into the same skillet. Whisk it together often while it all melts.
- Once the butter and cream cheese are melted and smooth, whisk in the remaining 2 tsp of cajun seasoning, the pepper, the onion powder, the garlic, the tomatoes, the parmesan and the gouda. Whisk until the cheese melts completely.
- Allow the sauce to simmer for 5 or so minutes, to thicken up. Then combine the sauce and the shrimp with the pasta in the pot. Toss everything together until it's all incorporated.
- Serve immediately and enjoy. Refrigerate any leftovers.
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